Nolan Nelson 3:00 row
610m
Meters
3:00.0
Time
2:27.5
Pace
32
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 31 |
| Stroke Count | 92 |
| Drag Factor | 97 |
May 20, 2019 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 610m | 2:27.5 | 109 | 675 | 31 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 32 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 30 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 30 |
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Workout Graph
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