Nolan Nelson 4:48 row
889m
Meters
4:48.7
Time
2:42.3
Pace
48
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 96 |
May 16, 2019 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.7 | 889m | 2:42.3 | 82 | 581 | 22 |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 24 |
| 4:00.0 | 388m | 2:34.6 | 95 | 625 | 23 |
| 4:48.0 | 86m | 4:39.0 | 16 | 355 | 19 |
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Workout Graph
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