Nolan Nelson 7:00 row
1,297m
Meters
7:00.0
Time
2:41.9
Pace
67
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 24 |
| Stroke Count | 167 |
| Drag Factor | 95 |
May 09, 2019 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,297m | 2:41.9 | 82 | 583 | 24 |
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 24 |
| 4:00.0 | 365m | 2:44.3 | 79 | 571 | 24 |
| 6:00.0 | 357m | 2:48.0 | 74 | 553 | 23 |
| 7:00.0 | 173m | 2:53.4 | 67 | 530 | 23 |
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