Nolan Nelson 3:00 row
631m
Meters
3:00.0
Time
2:22.6
Pace
35
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 33 |
| Stroke Count | 99 |
| Drag Factor | 97 |
May 24, 2019 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 631m | 2:22.6 | 121 | 715 | 33 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 33 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 35 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 31 |
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Workout Graph
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