Nolan Nelson 7:00 row
1,515m
Meters
7:00.0
Time
2:18.6
Pace
86
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 30 |
| Stroke Count | 213 |
| Drag Factor | 96 |
May 24, 2019 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,515m | 2:18.6 | 131 | 752 | 30 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 31 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 30 |
| 6:00.0 | 424m | 2:21.5 | 124 | 725 | 31 |
| 7:00.0 | 185m | 2:42.1 | 82 | 582 | 29 |
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