Nolan Nelson 4:24 row
896m
Meters
4:24.0
Time
2:27.3
Pace
53
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 126 |
| Drag Factor | 98 |
May 27, 2019 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.0 | 896m | 2:27.3 | 109 | 676 | 23 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 30 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 31 |
| 4:24.0 | 29m | 6:53.7 | 5 | 317 | 8 |
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Workout Graph
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