Nolan Nelson 5:00 row
1,039m
Meters
5:00.0
Time
2:24.3
Pace
56
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 31 |
| Stroke Count | 153 |
| Drag Factor | 101 |
May 31, 2019 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 31 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 31 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 31 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 30 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 30 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 31 |
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