Nolan Nelson 9:00 row
1,866m
Meters
9:00.0
Time
2:24.6
Pace
103
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 29 |
| Stroke Count | 261 |
| Drag Factor | 96 |
May 31, 2019 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 1,866m | 2:24.6 | 116 | 697 | 29 |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 28 |
| 4:00.0 | 418m | 2:23.5 | 118 | 707 | 29 |
| 6:00.0 | 417m | 2:23.8 | 117 | 704 | 29 |
| 8:00.0 | 406m | 2:27.7 | 108 | 673 | 30 |
| 9:00.0 | 212m | 2:21.5 | 124 | 725 | 30 |
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Workout Graph
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