Nolan Nelson 6:00 row
1,214m
Meters
6:00.0
Time
2:28.2
Pace
65
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 31 |
| Stroke Count | 185 |
| Drag Factor | 102 |
June 07, 2019 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,214m | 2:28.2 | 107 | 669 | 31 |
| 2:00.0 | 397m | 2:31.1 | 101 | 648 | 31 |
| 4:00.0 | 417m | 2:23.8 | 117 | 704 | 31 |
| 6:00.0 | 401m | 2:29.6 | 104 | 659 | 31 |
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Workout Graph
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