Nolan Nelson 11:00 row
2,341
Meters
11:00.0
Time
2:20.9
Pace
132
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 30 |
| Stroke Count | 329 |
| Drag Factor | 101 |
June 10, 2019 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,341 | 2:20.9 | 125 | 730 | 30 |
| 3:00.0 | 660 | 2:16.3 | 138 | 775 | 30 |
| 6:00.0 | 656 | 2:17.1 | 136 | 766 | 31 |
| 9:00.0 | 621 | 2:24.9 | 115 | 695 | 30 |
| 11:00.0 | 404 | 2:28.5 | 107 | 667 | 30 |
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