Nolan Nelson 11:00 row

2,341m

Meters

11:00.0

Time

2:20.9

Pace

132

Calories

Average Watts125
Calories Per Hour730
Stroke Rate30
Stroke Count329
Drag Factor101

June 10, 2019 06:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:00.0 2,341m 2:20.9 125 730 30
3:00.0 660m 2:16.3 138 775 30
6:00.0 656m 2:17.1 136 766 31
9:00.0 621m 2:24.9 115 695 30
11:00.0 404m 2:28.5 107 667 30

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Workout Graph

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