Nolan Nelson 11:00 row
2,369m
Meters
11:00.0
Time
2:19.2
Pace
135
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 30 |
| Stroke Count | 325 |
| Drag Factor | 99 |
June 12, 2019 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,369m | 2:19.2 | 129 | 745 | 30 |
| 3:00.0 | 647m | 2:19.1 | 130 | 747 | 30 |
| 6:00.0 | 650m | 2:18.4 | 132 | 753 | 29 |
| 9:00.0 | 637m | 2:21.2 | 124 | 727 | 29 |
| 11:00.0 | 435m | 2:17.9 | 133 | 759 | 30 |
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Workout Graph
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