Nolan Nelson 12:00 row
2,561m
Meters
12:00.0
Time
2:20.5
Pace
145
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 30 |
| Stroke Count | 357 |
| Drag Factor | 100 |
June 17, 2019 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,561m | 2:20.5 | 126 | 733 | 30 |
| 3:00.0 | 660m | 2:16.3 | 138 | 775 | 31 |
| 6:00.0 | 630m | 2:22.8 | 120 | 713 | 28 |
| 9:00.0 | 641m | 2:20.4 | 126 | 735 | 30 |
| 12:00.0 | 631m | 2:22.6 | 121 | 715 | 30 |
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Workout Graph
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