Nolan Nelson 12:00 row
2,620m
Meters
12:00.0
Time
2:17.4
Pace
151
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 30 |
| Stroke Count | 354 |
| Drag Factor | 102 |
June 19, 2019 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,620m | 2:17.4 | 135 | 764 | 30 |
| 3:00.0 | 644m | 2:19.7 | 128 | 741 | 29 |
| 6:00.0 | 669m | 2:14.5 | 144 | 794 | 30 |
| 9:00.0 | 647m | 2:19.1 | 130 | 747 | 29 |
| 12:00.0 | 660m | 2:16.3 | 138 | 775 | 30 |
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Workout Graph
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