Nolan Nelson 12:00 row
2,667m
Meters
12:00.0
Time
2:14.9
Pace
157
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 30 |
| Stroke Count | 365 |
| Drag Factor | 101 |
June 21, 2019 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,667m | 2:14.9 | 142 | 789 | 30 |
| 3:00.0 | 687m | 2:11.0 | 156 | 835 | 31 |
| 6:00.0 | 672m | 2:13.9 | 146 | 801 | 30 |
| 9:00.0 | 646m | 2:19.3 | 129 | 745 | 30 |
| 12:00.0 | 663m | 2:15.7 | 140 | 781 | 30 |
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Workout Graph
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