Nolan Nelson 6:00 row
1,228m
Meters
6:00.0
Time
2:26.5
Pace
67
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 30 |
| Stroke Count | 183 |
| Drag Factor | 102 |
June 24, 2019 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,228m | 2:26.5 | 111 | 682 | 30 |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 30 |
| 4:00.0 | 408m | 2:27.0 | 110 | 678 | 31 |
| 6:00.0 | 413m | 2:25.2 | 114 | 692 | 30 |
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Workout Graph
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