Nolan Nelson 14:00 row
2,973m
Meters
14:00.0
Time
2:21.2
Pace
167
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 30 |
| Stroke Count | 425 |
| Drag Factor | 101 |
July 01, 2019 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 2,973m | 2:21.2 | 124 | 727 | 30 |
| 3:00.0 | 645m | 2:19.5 | 129 | 743 | 30 |
| 6:00.0 | 649m | 2:18.6 | 131 | 751 | 30 |
| 9:00.0 | 633m | 2:22.1 | 122 | 719 | 30 |
| 12:00.0 | 627m | 2:23.5 | 118 | 707 | 30 |
| 14:00.0 | 420m | 2:22.8 | 120 | 713 | 31 |
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Workout Graph
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