Nolan Nelson 14:00 row
3,173m
Meters
14:00.0
Time
2:12.3
Pace
188
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 32 |
| Stroke Count | 441 |
| Drag Factor | 101 |
July 03, 2019 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 3,173m | 2:12.3 | 151 | 819 | 32 |
| 3:00.0 | 687m | 2:11.0 | 156 | 835 | 31 |
| 6:00.0 | 676m | 2:13.1 | 148 | 810 | 31 |
| 9:00.0 | 680m | 2:12.3 | 151 | 819 | 32 |
| 12:00.0 | 667m | 2:14.9 | 142 | 790 | 32 |
| 14:00.0 | 463m | 2:09.5 | 161 | 853 | 32 |
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Workout Graph
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