Nolan Nelson 14:00 row
3,129m
Meters
14:00.0
Time
2:14.2
Pace
184
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 32 |
| Stroke Count | 443 |
| Drag Factor | 101 |
July 08, 2019 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 3,129m | 2:14.2 | 145 | 798 | 32 |
| 3:00.0 | 680m | 2:12.3 | 151 | 819 | 32 |
| 6:00.0 | 672m | 2:13.9 | 146 | 801 | 31 |
| 9:00.0 | 668m | 2:14.7 | 143 | 792 | 32 |
| 12:00.0 | 664m | 2:15.5 | 141 | 783 | 32 |
| 14:00.0 | 446m | 2:14.5 | 144 | 794 | 32 |
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Workout Graph
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