Nolan Nelson 15:00 row
3,348m
Meters
15:00.0
Time
2:14.4
Pace
197
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 32 |
| Stroke Count | 488 |
| Drag Factor | 102 |
July 24, 2019 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,348m | 2:14.4 | 144 | 796 | 32 |
| 3:00.0 | 666m | 2:15.1 | 142 | 788 | 33 |
| 6:00.0 | 662m | 2:15.9 | 139 | 779 | 32 |
| 9:00.0 | 665m | 2:15.3 | 141 | 785 | 32 |
| 12:00.0 | 666m | 2:15.1 | 142 | 788 | 32 |
| 15:00.0 | 689m | 2:10.6 | 157 | 840 | 33 |
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Workout Graph
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