Nolan Nelson 1:23 row

308m

Meters

1:23.4

Time

2:15.3

Pace

18

Calories

Average Watts141
Calories Per Hour785
Stroke Rate32
Stroke Count44
Drag Factor102

July 24, 2019 06:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:23.4 308m 2:15.3 141 785 32
1:23.0 309m 2:14.3 144 797 32

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Workout Graph

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