Nolan Nelson 15:00 row
3,360
Meters
15:00.0
Time
2:13.9
Pace
198
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 32 |
| Stroke Count | 479 |
| Drag Factor | 100 |
July 26, 2019 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,360 | 2:13.9 | 146 | 801 | 32 |
| 3:00.0 | 665 | 2:15.3 | 141 | 785 | 32 |
| 6:00.0 | 664 | 2:15.5 | 141 | 783 | 32 |
| 9:00.0 | 668 | 2:14.7 | 143 | 792 | 32 |
| 12:00.0 | 685 | 2:11.3 | 154 | 831 | 32 |
| 15:00.0 | 677 | 2:12.9 | 149 | 812 | 32 |
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Workout Graph
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