Nolan Nelson 17:00 row
3,912m
Meters
17:00.0
Time
2:10.3
Pace
236
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 33 |
| Stroke Count | 554 |
| Drag Factor | 100 |
August 07, 2019 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 3,912m | 2:10.3 | 158 | 843 | 33 |
| 4:00.0 | 888m | 2:15.1 | 142 | 788 | 32 |
| 8:00.0 | 917m | 2:10.8 | 156 | 837 | 32 |
| 12:00.0 | 935m | 2:08.3 | 166 | 869 | 33 |
| 16:00.0 | 933m | 2:08.6 | 165 | 866 | 33 |
| 17:00.0 | 240m | 2:05.0 | 179 | 916 | 33 |
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Workout Graph
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