Nolan Nelson 17:00 row
3,839m
Meters
17:00.0
Time
2:12.8
Pace
229
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 32 |
| Stroke Count | 549 |
| Drag Factor | 99 |
August 09, 2019 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 3,839m | 2:12.8 | 149 | 813 | 32 |
| 4:00.0 | 914m | 2:11.2 | 155 | 832 | 33 |
| 8:00.0 | 903m | 2:12.8 | 149 | 813 | 32 |
| 12:00.0 | 906m | 2:12.4 | 151 | 818 | 32 |
| 16:00.0 | 885m | 2:15.5 | 140 | 783 | 32 |
| 17:00.0 | 232m | 2:09.3 | 162 | 857 | 32 |
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Workout Graph
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