Nolan Nelson 17:00 row
3,803m
Meters
17:00.0
Time
2:14.1
Pace
224
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 32 |
| Stroke Count | 540 |
| Drag Factor | 101 |
August 12, 2019 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 3,803m | 2:14.1 | 145 | 799 | 32 |
| 4:00.0 | 893m | 2:14.3 | 144 | 796 | 32 |
| 8:00.0 | 897m | 2:13.7 | 146 | 803 | 32 |
| 12:00.0 | 892m | 2:14.5 | 144 | 794 | 31 |
| 16:00.0 | 889m | 2:14.9 | 142 | 789 | 32 |
| 17:00.0 | 233m | 2:08.7 | 164 | 864 | 32 |
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Workout Graph
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