Nolan Nelson 6:00 row
1,400
Meters
6:00.0
Time
2:08.5
Pace
85
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 32 |
| Stroke Count | 194 |
| Drag Factor | 100 |
August 14, 2019 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,400 | 2:08.5 | 165 | 850 | 85 | 32 |
| 2:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 32 |
| 4:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 32 |
| 6:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 33 |
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