Nolan Nelson 17:00 row
3,906m
Meters
17:00.0
Time
2:10.5
Pace
237
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 32 |
| Stroke Count | 541 |
| Drag Factor | 100 |
August 14, 2019 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 3,906m | 2:10.5 | 157 | 841 | 32 |
| 4:00.0 | 912m | 2:11.5 | 154 | 828 | 32 |
| 8:00.0 | 900m | 2:13.3 | 148 | 808 | 31 |
| 12:00.0 | 924m | 2:09.8 | 160 | 849 | 32 |
| 16:00.0 | 929m | 2:09.1 | 162 | 858 | 32 |
| 17:00.0 | 241m | 2:04.4 | 181 | 924 | 33 |
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