Nolan Nelson 18:00 row
4,157m
Meters
18:00.0
Time
2:09.9
Pace
252
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 32 |
| Stroke Count | 570 |
| Drag Factor | 100 |
August 23, 2019 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 4,157m | 2:09.9 | 160 | 849 | 32 |
| 4:00.0 | 921m | 2:10.2 | 158 | 844 | 32 |
| 8:00.0 | 930m | 2:09.0 | 163 | 860 | 32 |
| 12:00.0 | 918m | 2:10.7 | 157 | 839 | 32 |
| 16:00.0 | 915m | 2:11.1 | 155 | 834 | 32 |
| 18:00.0 | 473m | 2:06.8 | 171 | 890 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.