Nolan Nelson 18:00 row
4,067m
Meters
18:00.0
Time
2:12.7
Pace
242
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 31 |
| Stroke Count | 567 |
| Drag Factor | 101 |
August 26, 2019 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 4,067m | 2:12.7 | 150 | 814 | 31 |
| 4:00.0 | 906m | 2:12.4 | 151 | 818 | 32 |
| 8:00.0 | 905m | 2:12.5 | 150 | 816 | 31 |
| 12:00.0 | 900m | 2:13.3 | 148 | 808 | 31 |
| 16:00.0 | 904m | 2:12.7 | 150 | 814 | 31 |
| 18:00.0 | 451m | 2:13.0 | 149 | 811 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.