Nolan Nelson 18:00 row
4,225
Meters
18:00.0
Time
2:07.8
Pace
261
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 31 |
| Stroke Count | 566 |
| Drag Factor | 99 |
August 29, 2019 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,225 | 2:07.8 | 168 | 870 | 261 | 31 |
| 4:00.0 | 962 | 2:04.7 | 180 | 915 | 61 | 32 |
| 8:00.0 | 947 | 2:06.7 | 172 | 885 | 59 | 31 |
| 12:00.0 | 934 | 2:08.4 | 165 | 855 | 57 | 31 |
| 16:00.0 | 920 | 2:10.4 | 158 | 840 | 56 | 31 |
| 18:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 32 |
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Workout Graph
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