Nolan Nelson 6:00 row
1,304m
Meters
6:00.0
Time
2:18.0
Pace
74
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 30 |
| Stroke Count | 184 |
| Drag Factor | 103 |
October 09, 2019 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,304m | 2:18.0 | 133 | 757 | 30 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 30 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 30 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 31 |
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Workout Graph
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