Nolan Nelson 6:00 row
1,377m
Meters
6:00.0
Time
2:10.7
Pace
82
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 31 |
| Stroke Count | 186 |
| Drag Factor | 102 |
October 11, 2019 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,377m | 2:10.7 | 157 | 839 | 31 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 32 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 30 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 31 |
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Workout Graph
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