Nolan Nelson 20:00 row

4,695m

Meters

20:00.0

Time

2:07.7

Pace

291

Calories

Average Watts168
Calories Per Hour877
Stroke Rate31
Stroke Count620
Drag Factor100

October 14, 2019 06:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,695m 2:07.7 168 877 31
4:00.0 906m 2:12.4 151 818 31
8:00.0 939m 2:07.7 168 877 30
12:00.0 953m 2:05.9 175 903 31
16:00.0 944m 2:07.1 170 886 32
20:00.0 953m 2:05.9 175 903 32

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Workout Graph

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