Nolan Nelson 20:00 row
4,695m
Meters
20:00.0
Time
2:07.7
Pace
291
Calories
Average Watts | 168 |
---|---|
Calories Per Hour | 877 |
Stroke Rate | 31 |
Stroke Count | 620 |
Drag Factor | 100 |
October 14, 2019 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,695m | 2:07.7 | 168 | 877 | 31 |
4:00.0 | 906m | 2:12.4 | 151 | 818 | 31 |
8:00.0 | 939m | 2:07.7 | 168 | 877 | 30 |
12:00.0 | 953m | 2:05.9 | 175 | 903 | 31 |
16:00.0 | 944m | 2:07.1 | 170 | 886 | 32 |
20:00.0 | 953m | 2:05.9 | 175 | 903 | 32 |
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