Nolan Nelson 6:00 row
1,416m
Meters
6:00.0
Time
2:07.1
Pace
88
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 31 |
| Stroke Count | 188 |
| Drag Factor | 101 |
October 23, 2019 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 31 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 32 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 31 |
| 6:00.0 | 468m | 2:08.2 | 166 | 871 | 31 |
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Workout Graph
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