Nolan Nelson 20:00 row
4,669
Meters
20:00.0
Time
2:08.5
Pace
287
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 31 |
| Stroke Count | 618 |
| Drag Factor | 103 |
October 31, 2019 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,669 | 2:08.5 | 165 | 861 | 287 | 31 |
| 4:00.0 | 935 | 2:08.3 | 166 | 855 | 57 | 31 |
| 8:00.0 | 937 | 2:08.0 | 167 | 870 | 58 | 31 |
| 12:00.0 | 939 | 2:07.7 | 168 | 870 | 58 | 31 |
| 16:00.0 | 920 | 2:10.4 | 158 | 840 | 56 | 31 |
| 20:00.0 | 938 | 2:07.9 | 167 | 870 | 58 | 31 |
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Workout Graph
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