Nolan Nelson 20:00 row
4,669m
Meters
20:00.0
Time
2:08.5
Pace
287
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 31 |
| Stroke Count | 618 |
| Drag Factor | 103 |
October 31, 2019 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,669m | 2:08.5 | 165 | 867 | 31 |
| 4:00.0 | 935m | 2:08.3 | 166 | 869 | 31 |
| 8:00.0 | 937m | 2:08.0 | 167 | 873 | 31 |
| 12:00.0 | 939m | 2:07.7 | 168 | 877 | 31 |
| 16:00.0 | 920m | 2:10.4 | 158 | 842 | 31 |
| 20:00.0 | 938m | 2:07.9 | 167 | 875 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.