Nolan Nelson 20:00 row
4,634
Meters
20:00.0
Time
2:09.4
Pace
283
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 31 |
| Stroke Count | 613 |
| Drag Factor | 101 |
November 07, 2019 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,634 | 2:09.4 | 161 | 854 | 31 |
| 4:00.0 | 877 | 2:16.8 | 137 | 770 | 30 |
| 8:00.0 | 912 | 2:11.5 | 154 | 828 | 30 |
| 12:00.0 | 948 | 2:06.5 | 173 | 893 | 31 |
| 16:00.0 | 950 | 2:06.3 | 174 | 897 | 31 |
| 20:00.0 | 948 | 2:06.5 | 173 | 893 | 31 |
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Workout Graph
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