Nolan Nelson 6:00 row
1,401
Meters
6:00.0
Time
2:08.4
Pace
86
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 31 |
| Stroke Count | 186 |
| Drag Factor | 101 |
November 11, 2019 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,401 | 2:08.4 | 165 | 860 | 86 | 31 |
| 2:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 31 |
| 4:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 31 |
| 6:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 31 |
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Workout Graph
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