Nolan Nelson 6:00 row
1,354m
Meters
6:00.0
Time
2:12.9
Pace
80
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 31 |
| Stroke Count | 186 |
| Drag Factor | 101 |
November 13, 2019 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 31 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 31 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 31 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 31 |
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Workout Graph
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