Nolan Nelson 13:00 row
2,919m
Meters
13:00.0
Time
2:13.6
Pace
172
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 31 |
| Stroke Count | 401 |
| Drag Factor | 101 |
November 18, 2019 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 2,919m | 2:13.6 | 147 | 805 | 31 |
| 3:00.0 | 693m | 2:09.8 | 160 | 849 | 31 |
| 6:00.0 | 686m | 2:11.1 | 155 | 833 | 31 |
| 9:00.0 | 664m | 2:15.5 | 141 | 783 | 31 |
| 12:00.0 | 657m | 2:16.9 | 136 | 768 | 31 |
| 13:00.0 | 219m | 2:16.9 | 136 | 768 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.