Nolan Nelson 7:00 row
1,515m
Meters
7:00.0
Time
2:18.6
Pace
88
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 29 |
| Stroke Count | 204 |
| Drag Factor | 101 |
November 21, 2019 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,515m | 2:18.6 | 131 | 752 | 29 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 31 |
| 4:00.0 | 421m | 2:22.5 | 121 | 716 | 28 |
| 6:00.0 | 421m | 2:22.5 | 121 | 716 | 28 |
| 7:00.0 | 223m | 2:14.5 | 144 | 794 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.