Nolan Nelson 15:00 row
3,470m
Meters
15:00.0
Time
2:09.6
Pace
212
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 31 |
| Stroke Count | 464 |
| Drag Factor | 101 |
November 21, 2019 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,470m | 2:09.6 | 160 | 852 | 31 |
| 3:00.0 | 673m | 2:13.7 | 146 | 803 | 31 |
| 6:00.0 | 706m | 2:07.4 | 169 | 881 | 31 |
| 9:00.0 | 703m | 2:08.0 | 167 | 874 | 31 |
| 12:00.0 | 698m | 2:08.9 | 163 | 861 | 31 |
| 15:00.0 | 690m | 2:10.4 | 158 | 842 | 32 |
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Workout Graph
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