Nolan Nelson 7:00 row
1,597m
Meters
7:00.0
Time
2:11.4
Pace
95
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 31 |
| Stroke Count | 220 |
| Drag Factor | 102 |
December 02, 2019 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,597m | 2:11.4 | 154 | 829 | 31 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 32 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 31 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 31 |
| 7:00.0 | 232m | 2:09.3 | 162 | 857 | 31 |
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Workout Graph
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