Nolan Nelson 15:00 row
3,497m
Meters
15:00.0
Time
2:08.6
Pace
213
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 32 |
| Stroke Count | 472 |
| Drag Factor | 102 |
December 02, 2019 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,497m | 2:08.6 | 164 | 865 | 32 |
| 3:00.0 | 691m | 2:10.2 | 158 | 845 | 32 |
| 6:00.0 | 710m | 2:06.7 | 172 | 891 | 31 |
| 9:00.0 | 704m | 2:07.8 | 168 | 876 | 31 |
| 12:00.0 | 696m | 2:09.3 | 162 | 857 | 32 |
| 15:00.0 | 697m | 2:09.1 | 163 | 859 | 32 |
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Workout Graph
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