Nolan Nelson 7:00 row
1,657m
Meters
7:00.0
Time
2:06.7
Pace
103
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 31 |
| Stroke Count | 219 |
| Drag Factor | 101 |
December 04, 2019 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,657m | 2:06.7 | 172 | 891 | 31 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 32 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 31 |
| 6:00.0 | 471m | 2:07.3 | 169 | 882 | 30 |
| 7:00.0 | 238m | 2:06.0 | 175 | 901 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.