Nolan Nelson 7:00 row
1,503m
Meters
7:00.0
Time
2:19.7
Pace
84
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 30 |
| Stroke Count | 213 |
| Drag Factor | 101 |
December 09, 2019 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,503m | 2:19.7 | 128 | 741 | 30 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 30 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 31 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 30 |
| 7:00.0 | 211m | 2:22.1 | 122 | 719 | 30 |
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