Nolan Nelson 7:00 row
1,576m
Meters
7:00.0
Time
2:13.2
Pace
93
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 32 |
| Stroke Count | 220 |
| Drag Factor | 101 |
December 16, 2019 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,576m | 2:13.2 | 148 | 809 | 32 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 31 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 32 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 31 |
| 7:00.0 | 239m | 2:05.5 | 177 | 909 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.