Nolan Nelson 16:00 row
3,759m
Meters
16:00.0
Time
2:07.6
Pace
233
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 32 |
| Stroke Count | 513 |
| Drag Factor | 102 |
December 16, 2019 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,759m | 2:07.6 | 168 | 878 | 32 |
| 4:00.0 | 946m | 2:06.8 | 171 | 890 | 32 |
| 8:00.0 | 963m | 2:04.6 | 181 | 922 | 32 |
| 12:00.0 | 927m | 2:09.4 | 161 | 855 | 32 |
| 16:00.0 | 923m | 2:10.0 | 159 | 848 | 32 |
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Workout Graph
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