Nolan Nelson 7:00 row
1,569m
Meters
7:00.0
Time
2:13.8
Pace
92
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 31 |
| Stroke Count | 217 |
| Drag Factor | 100 |
January 08, 2020 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,569m | 2:13.8 | 146 | 802 | 31 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 31 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 30 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 31 |
| 7:00.0 | 229m | 2:11.0 | 156 | 835 | 31 |
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Workout Graph
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