Nolan Nelson 16:00 row
3,592m
Meters
16:00.0
Time
2:13.6
Pace
212
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 31 |
| Stroke Count | 491 |
| Drag Factor | 101 |
January 10, 2020 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,592m | 2:13.6 | 147 | 804 | 31 |
| 4:00.0 | 906m | 2:12.4 | 151 | 818 | 31 |
| 8:00.0 | 891m | 2:14.6 | 143 | 793 | 30 |
| 12:00.0 | 896m | 2:13.9 | 146 | 801 | 30 |
| 16:00.0 | 899m | 2:13.4 | 147 | 806 | 31 |
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Workout Graph
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