Nolan Nelson 7:00 row
1,601m
Meters
7:00.0
Time
2:11.1
Pace
96
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 32 |
| Stroke Count | 222 |
| Drag Factor | 100 |
January 13, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,601m | 2:11.1 | 155 | 833 | 32 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 32 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 31 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 31 |
| 7:00.0 | 247m | 2:01.4 | 195 | 972 | 32 |
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Workout Graph
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