Nolan Nelson 16:00 row
3,798
Meters
16:00.0
Time
2:06.3
Pace
237
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 32 |
| Stroke Count | 511 |
| Drag Factor | 100 |
January 13, 2020 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,798 | 2:06.3 | 173 | 888 | 237 | 32 |
| 4:00.0 | 971 | 2:03.5 | 185 | 930 | 62 | 33 |
| 8:00.0 | 943 | 2:07.2 | 170 | 870 | 58 | 32 |
| 12:00.0 | 936 | 2:08.2 | 166 | 870 | 58 | 31 |
| 16:00.0 | 949 | 2:06.4 | 173 | 885 | 59 | 32 |
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Workout Graph
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