Nolan Nelson 16:00 row
3,798m
Meters
16:00.0
Time
2:06.3
Pace
237
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 32 |
| Stroke Count | 511 |
| Drag Factor | 100 |
January 13, 2020 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,798m | 2:06.3 | 173 | 896 | 32 |
| 4:00.0 | 971m | 2:03.5 | 185 | 938 | 33 |
| 8:00.0 | 943m | 2:07.2 | 170 | 884 | 32 |
| 12:00.0 | 936m | 2:08.2 | 166 | 871 | 31 |
| 16:00.0 | 949m | 2:06.4 | 173 | 895 | 32 |
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Workout Graph
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